Winter Sun Exposure and Your Eyes
It's official! Winter is here, which means in some places biting winds and cold rains and sometimes snow aren't far behind. Most of us wouldn't ever contemplate of leaving the house without a heavy sweater or coat in freezing conditions; nevertheless unfortunately, many people don't think to wear sunglasses. While the sun may not be our primary consideration during times that we are battling the freezing winter climate, the sun's rays are still a present danger in colder climates, and in many instances can be even stronger.
They didn't write a song called "winter wonderland" for nothing. Especially after a blizzard, the blanket of snow covering the world around you, actually intensifies the reflection of the sun's rays. In fact, in many cases it can hurt to open your eyes when you first leave the house following a glistening snowfall. The ultraviolet exposure that many people are so careful in protecting ourselves against in the summertime may really be more dangerous during the winter because it bounces off the snow or ice, giving you a double dose of exposure. This is the reason sunglasses are a necessary part of your winter attire.
Even though you want to pick a style you look good in, the most important consideration when selecting sunglasses is making sure they will properly protect your eyes. Check that they are 100% UV blocking by checking for confirmation that they are labeled UV 400 (this means they block all light with wavelengths up to 400 nanometers, which includes both UVA and UVB rays.) The good news is proper sun protection doesn't mean you have to buy the most expensive pair. Many of the more affordable options exist that still provide complete coverage.
Another important feature in selecting sun wear is the size of the lenses. You want to make sure your glasses completely shield your eyes and if possible the areas around them. The larger the surface area covered by your sunglasses, the less harmful UV rays will be able to penetrate. Wrap around frames will also prevent UV waves from entering from the periphery.
If you like to ski or frolic in the snowy hills, you should know that UV rays are stronger at peak heights, so it's wise to be even more cautious to keep your eyes protected on the slopes. In addition to sunglasses, it's a good idea to add on a wide brimmed hat that covers your eyes.
This wintertime, stay warm and stay protected! Make your sunglasses a fixed part of your routine.
Like us on Facebook
Find & Review us on Google